Quantcast
Channel: Rachel Cosgrove » Rachel Live
Browsing latest articles
Browse All 5 View Live

The Decision to Be a Fit Female. Make it Every Morning

[youtube=http://www.youtube.com/watch?v=WrxGtc5LzCI] Here is a video clip from a recent event that I spoke at. In it I talk about the origins of the Female Body Breakthrough and what it takes for...

View Article



The Female Body Breakthrough Book Signing in Seattle, WA at AwantExcellence.com

[youtube=http://www.youtube.com/watch?v=6-2tCa9j9Lg] Here is a clip from a recent book signing in Seattle Washington. I had a great time, thanks to everyone who came out and a special thanks to Awan at...

View Article

Image may be NSFW.
Clik here to view.

Be We, Not Me!

Isn’t it true, we can accomplish more as a team than we can on our own? We get caught up in perfection, in micro-managing, or even in that unproductive mindset “If I don’t do it, it just won’t get...

View Article

Image may be NSFW.
Clik here to view.

Business Owners of the Year 2013

An Interview with our Results Fitness University Mastermind Coaching Group Business Owners of the Year Kari Negraiff & Steve Di Tomaso of Envision Fitness.   As some of you may know, last year our...

View Article

Image may be NSFW.
Clik here to view.

The Mean Machine: Lift Weights Faster Workout – Guest Workout by Jen Sinkler

“I’ve been going for a 315-pound deadlift and missed it last year. I really want to get it this year, but my problem is I have sports ADD and can’t train just for powerlifting.”   This was Rachel...

View Article

Browsing latest articles
Browse All 5 View Live




Latest Images